Tomato is a plant that botanically belongs to the Solanaceae family and is native to South and Central America. Its fruit, which is generally red in color, can be eaten fresh or used in various dishes. However, there are also tomato varieties in yellow, orange, green and even purple colors.

The most important component behind the health benefits of tomatoes is lycopene. As an antioxidant, lycopene protects the body against free radicals, which may reduce the risk of various diseases such as heart disease and cancer. Additionally, tomatoes are rich in important nutrients such as vitamin C, folate and vitamin K.

100 grams of tomato contains only 18 calories, making it a healthy snack or meal ingredient. Additionally, although it is a low-calorie food, it is also rich in fiber, which supports digestive health.

The tomato's various types and uses make it a popular plant around the world. From salads to sauces, soups and sandwiches, tomatoes can be used in a variety of dishes.



In order to always provide the best quality products for our customers' satisfaction, Enjoy Trade ships its fresh tomatoes in specially designed 30x40x14 cardboard boxes.

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